Events

Free YOGA class

I will offer a free Trauma Sensitive Yoga Class followed by mini workshop in collaboration with Stir It UP Collective at the Old Almonte Town Hall from 9:30-12:00 on September 28.

Stir it Up Collective is a non-for profit organization that is working hard to support women’s recovery from sex trafficking through healing, skills development, employment opportunities, and fostering connections to community. Stir It Up Collective envisions a world in which women live free of sexual exploitation and abuse; a world in which they have choices and opportunities to heal and work towards personal and economic autonomy within a community in which they are valued.

Learn more on their website - https://www.stiritupcollective.ca