We all have the power to reconnect with our natural ability to heal

Hello, I'm Anna Egan (she/her). I work as a registered psychotherapist (qualifying) in private practice in Ottawa, Ontario. My approach is designed to help you uncover and nurture a compassionate inner voice, and remain rooted in the present moment.

I offer therapeutic services to individuals, couples, and families, in-person in Ottawa, Ontario, and virtually across the province. Additionally, I'm a certified Iyengar Yoga teacher with over two decades of yoga practice and extensive training as a meditation teacher. As both a teacher and therapist, I aspire that meditation and holistic therapy will foster awareness and serve as catalysts for developing relational intelligence, spiritual depth, and innate wisdom.

To read more about my credentials and my background please click here

Therapy Services

Following a free 15 min phone consultation, I offer 50-minute psychotherapy sessions at a rate of $150 per session for both individuals and couples. Psychotherapy services may be covered under your extended health benefits package.

  • Are you seeking personalized support to explore your goals? I specialize in assisting clients dealing with, grief, trauma, and relationship issues. 

    Transitions in life are difficult but can also serve as opportunities for personal growth, provided we have the right support. They enable us to identify and address old patterns, integrate new experiences, and develop healthier coping mechanisms.


    My approach is designed to help you uncover underlying issues, nurture a compassionate inner voice, and remain rooted in the present moment.

  • I assist couples in cultivating stronger and more satisfying connections by addressing communication issues and intimacy concerns, regardless of the stage or style of your relationship.

    By exploring these challenges together, we can uncover deeper insights into your relationship dynamics and work towards building a stronger, more fulfilling connection.

  • Family therapy is a collaborative approach that involves working with families to help them improve communication, and create healthier dynamics. As a therapist, I view the family as a complex system where each member plays a role and contributes to the overall functioning of the unit. My goal is to help families identify and understand their patterns of interaction, as well as the underlying issues that may be causing distress or conflict.

    Through therapy, families can develop new ways of relating to one another, strengthen their bonds, and navigate challenges more effectively.

Meditation, Yoga, & Somatic practices

Over the years, I have been consistently amazed by the intelligence within the body. Regular practice has uncovered new understanding and insight, highlighting our potential for growth and transformation. The body's intricate design and capacity to heal and adapt continually inspire me, teaching me to trust in its inherent wisdom and spiritual intelligence.